Hello guys!
Sorry this is a day late, I will still be posting Thursdays post as usual.
I'm still referring to Wednesday, but as a sorry I will include Thursday!
Today has been great!
For brunch I had a turkey baguette, and for dinner I had eggs on toast! As a snack, I had a packet of crisps but it was within my calories, fat and everything else so it was completely fine.
I went for a 3 mile walk yesterday (Tuesday) and today (Wednesday) I done 1.7 miles with my nan.
Today is Thursday and I don't think it's been too bad.
Today I had cooked dinner (and with my dad he does the best but it's pretty much all my days fat) It was around 600-700 calories. I had a packet of crisps for my snack, so I've used all my fat today but have like 300 calories left. I didn't walk today, I was meant to go to gym but I didn't want my bag to be too heavy so I decided to give it a miss. I haven't drank a lot of water today, I drank 4 glasses yesterday. But I'm about too drink a few lots now.
That's Wednesdays post, a day late.
I'm about to write up Thursdays post.
Wednesdays post isn't a lot but I need to have a small post one day of the week as the rest of the days take a little while to write up. Sorry about that, but I hope it's okay.
Have a great day!
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